Women need whitening anti-aging of the 8 kinds of fruit for you makeup is also tender

The kiwi is known as the "king of fruits", and "beauty fruit", which is rich in vitamin C and vitamin E has the efficacy of whitening and freckle removal.

The kiwi fruit juice, into the refrigerator, with the drink with, at any time for your skin whitening energy!

Although the kiwi fruit whitening effect is first-rate, but it is cold, spleen deficiency people do not eat.

2 lemon

Lemon is a beauty Jiapin, which is rich in vitamin C and calcium can effectively improve the skin, whitening skin.

A cup of lemon water every day, easily have translucent white skin.

Candied lemon whitening effect is good oh! Just a simple sugar pickled lemon slices. In the refrigerator for half an hour or so, better flavor.

3 apples

The apple contains protein and minerals can make the skin antioxidant function to strengthen, promote skin white.

Often eat apples, can improve the skin acne, freckles, dark spots and other conditions.

Apple is mild, it can be directly deposited on the face, pure natural pollution-free apple mask, help you have beautiful skin!

4 Pitaya

Pitaya is rich in vitamin C, skin whitening effect; it is rich in anthocyanins, can help the skin effectively anti-aging, make skin firm and elastic.

Pitaya is a kind of low energy, high fiber fruits, it also has good slimming effect.

When summer afternoon, a cup of cold storage after Dragonfruit Juice, Qushu, whitening, slimming, step!

5 strawberry

Strawberry contains a variety of fruitacids vitamins and minerals, can enhance the skin elasticity, skin whitening and moisturizing effect with the.

Pitaya collocation with food, double delicious, whitening effect is double oh

The strawberries and oranges together soaked in cold boiled water, put a few drops of honey and some mint leaves, fresh and delicious, it is bang bang whitening effect!

6 cherry

Vitamin C rich cherry can nourish the skin, resist the formation of melanin, the skin whitening effect.

Cherry also contains iron rich elements, which can improve the complexion, make the skin white and red elastic.

A cup of cherry juice, you also think he is not white?

7 tomatoes

Tomatoes also contain rich vitamin C, can whitening has good effect.

Raw tomatoes, so the skin can absorb more nutrients, whitening effect is more significant oh

The tomato and cucumber sauce, sweet and sour taste, crisp and delicious ~ every day a tomato, white is actually so simple!

8 pineapple

Pineapple is rich in vitamins can dilute the facial pigmentation, showing healthy skin brightening.

After eating pineapple, can better promote the absorption of nutrients in the pineapple body, whitening effect is better.

Want to eat white!